Donna Robbins Therapies
Bespoke Natural Support & Education for Wellbeing of Body & Mind
Holistic Therapy Treatments in Roche, St Austell, Cornwall
Aromatherapy Formulations & Neal's Yard Remedies Organic Online Shop
Workshops & CPD Training Courses in Cornwall & Brighton
WORKSHOPS FOR EVERYONE
(non professionals)
Are you interested in discovering more about complementary therapies, stress management & relaxation?
Maybe you'd like to know a bit more about holistic health, try doing some bodywork, make aromatherapy products or have self-care techniques to use at home?
My workshops are fun interactive ways to learn & are designed to show you simple techniques to support your wellbeing through natural methods.
Handouts covering the content are provided for you to take home & help you continue your journey into natural healthcare methods.
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Workshops are 2.5 hours in duration & the fee is £50 per person
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Longer duration workshops can be arranged
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I can accommodate up to four persons at my location in Roche, Cornwall
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I can run workshops at your location & accommodate more participants if desired
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An additional fee for travel to your venue might apply
Please contact me to book, for more information or to discuss
any bespoke requirements pertinent to your group
ACUPRESSURE
Acupressure is the same as acupunture but without the needles!
Based on the principles from the ancient system of Traditional Chinese Medicine (TCM), acupressure points (ACP) are like command stations along the energy pathways or meridians of the body. Applying foccused techniques to ACP helps with symptoms & nudges the body towards better health.
On this workshop you will learn:
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Some of the basic principles of TCM
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What ACP is
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How to work ACP
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ACP to support well being of body & Mind
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I can tailor the choice of ACP to support your particular health concerns
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Treatment will be demonstarted
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Hands-on practical experience
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The opportunity to both give & receive treatment
AROMATHERAPY
Aromatherapy uses aromatic extracts from plants. Most commonly known as essential oils each offers different health benefits for body & Mind. Learning to use aromatherapy safely is both invaluable & important (there's lots of misinformation out there!).
On this workshop you will learn:
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What aromatherapy is
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History of aromatherapy
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How essential oils work
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How to use aromatherapy
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Which essential oil for what
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Points of caution & safety tips
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Where to get good quality, unadulterated, ethical products
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How to create two aromatherapy products for you to take home
MASSAGE
Massage is a great way to help with the aches, pains, stresses & strains of life! The workshop goal is to provide you with basic skills & confidence to give a safe, relaxing & effective massage. Whilst there'll be a little bit of theory the workshop is mostly hands-on.
You get to choose what type of massage you'd like to learn e.g. back, neck & shoulders, scalp & face, arms & hands etc? We'll discuss this in advance at time of booking.
On this workshop you learn:
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About the benefits of massage
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Which oils to use & where to get them
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Points of caution & when not to massage
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Treatment will be demonstarted
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Hands-on practical experience
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The opportunity to both give & receive the treatment
FOOT REFLEXOLOGY
Reflexology is a great way to support health concerns & promote relaxation. All areas of the body are mirrored in different areas of both feet. Using finger & thumb massage techniques, specific areas are worked to help improve circulation & nudge the body toward better functioning.
On this workshop you will learn:
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The history of reflexology
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Points of caution & when not to treat
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A basic foot massage
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Reflexology techniques to support the nervous system & promote relaxation (or I can tailor the choice of techniques to support your particular health concerns)
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Treatment will be demonstarted
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Hands-on practical experience
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The opportunity to both give & receive the treatment